Fitness

Fitness

  • Flexible Timings
  • Special attention on Weight Reduction & Fitness for Obese Individuals
  • Physio Ball Activities
  • Floor Exercises
  • Trampoline
  • Therapeutic Gym
    • Treadmill
    • Fan Bike – Stationary Cycle along with Arm Exerciser
    • Twister
    • Massager/ Vibrator
    • Stepper for Knee Strengthening & to improve the tone of the muscles
    • Abdominal workout
  • Rope Exercises
  • Massage only for Women
  • Manipulation and Stretching